240G Net each packet - Seed Cycling

Our Seed Cycling Bundle Package Includes

1. 240 gram pumpkin seeds


2. 240 gram sunflower seeds


3. 240 gram Flax Seeds


4. 240 gram Sesame Seeds

PCOS Seed Cycling Bundle: Benefits and Recipe

Benefits of Seed Cycling for PCOS

Seed cycling involves incorporating specific seeds into your diet during different phases of your menstrual cycle to help balance hormones. The PCOS Seed Cycling Bundle typically includes:

1. **Flax Seeds** (Follicular Phase: Days 1-14):
- Rich in lignans, which can help regulate estrogen levels.
- High in omega-3 fatty acids, supporting anti-inflammatory processes.